About · North Bethesda, MD

Movement should be joyful.

Bolt was built on one idea: movement should be joyful, challenging and open to everyone. Whether your kid has never jumped a fence or is training for competition, this is their place.

7,200 sq ft8:1 max ratioAges 3 to adultNorth Bethesda
The Bolt Parkour training floor in North Bethesda

How we coach

Real coaching, not supervised play.

Safety first

Every skill is taught with proper progression. Coaches don't rush. They build the foundation right.

Small groups

Max 8 students per coach, so every kid gets real attention.

Trained coaches

Our coaches train themselves and teach from experience.

Real progression

We track each athlete's skills and move them forward, not in circles.

The facility

7,200 sq ft built for parkour.

Vault boxes, precision rails, climbing walls, spring floors, an air track and safety mats throughout. Everything a developing athlete needs to progress safely.

We're in North Bethesda, minutes from Rockville, Kensington, Bethesda and Potomac.

Parkour boxes and the steel rig on the Bolt training floor

Our coaches

Practitioners first.

Every Bolt coach has spent years building their own practice. A coach who loves the sport notices details a generalist misses, stays engaged class after class, and teaches with real clarity.

Before leading classes on their own, coaches train with us on spotting, class management, age-appropriate progressions, and working with kids who are anxious, high-energy or learn differently. We observe and give feedback regularly.

Who we serve

From first roll to first flip.

Families come from across Montgomery County and the DC area. We've watched kids who walked in nervous about heights become athletes who take on challenges with creativity and confidence.

Classes run from Parkour Preschool at age 3 through Adult Parkour, with School's Out camps and birthday parties year-round. Adults never need to be fit before they start. The classes get you there.

Come see the gym.

Book an intro class, or call and we'll answer any questions first.